Wednesday, May 27, 2009

Whata Wednesday

I started the day off right. I woke up at 5:30am to workout. My plan was to do Jillian Michaels 30 Day Shred on Comcast On Demand. I've done it about 5 times in the past month. It's about 30 minutes of very intense workout. It's three rounds of 3 minutes of cardio, 2 minutes of strength, 1 minute of abs. The video says you can lose up to 20 pounds in 30 days. Anyway, I came downstairs, went to On Demand and the Fitness TV features were grayed out! WTH

I ended up using my Wii Fit. It was fun, but I really need about an hour for Wii Fit to be effective and I only had time for 30 minutes. I called Comcast and they scheduled a service call as there were no known issues. When I came home at lunch On Demand was working.

This evening while sitting around watching TV I decided to get off my butt and did Wii Fit for about 30 minutes. Now I feel good about getting back on a workout routine. My plan is to get up at 5:30am Friday and do 30 Day Shred. I figure I'll do every other day to start and work up to every day. I'm sore from tonight.

1 comment:

jennifer said...

Here by way of the Alabama Bloggers Blogroll. Hi!

I admire your devotion to exercise. I need to jump on the band wagon.