Showing posts with label ninja master prep. Show all posts
Showing posts with label ninja master prep. Show all posts

Sunday, January 9, 2011

Smoothie Please

This morning we decided on smoothies for breakfast. I've been making them for a while now thanks to the ease of my Ninja Master Prep. I love the thing. This morning I decided to take pictures as we made the smoothies and share the recipe. Here's what you need:

2 cups of ice
2 6 oz. containers yogurt (I use Yoplait Light French Vanilla)
1 banana
1 cup blueberries rinsed
10 strawberries rinsed and sliced

We add the ice, yogurt, then fruits to the Ninja. Then I blend for 2-3 minutes until smooth.


Liberty sliced the strawberries



Blueberries, banana, yogurt, and ice in the Ninja

Strawberries added before blending


All the ingredients layered in the Ninja


After blending

One for each of us

These are really easy smoothies and we all three love them. It's a great way to get Liberty to have some fruit in the morning. What shocked me was when I entered the recipe in MyFitnessPal this morning and the smoothie is only 157 calories. These smoothies are a great way to start the day.